I'm still surprised I'm not dead... I owe that to you

About the same. My therapist wants to set me up with a case management service. I kinda lost it during our session today, I thought the floor was rippling and moving, and the bookcase (which is built into the wall) looked like it was about to fall, and everything just looked WRONG. I kinda zoned out for a bit, gazing blankly and rocking, I had my feet up on the chair because I was afraid of the floor. I’m fine now, though I had to sit in my truck in the parking lot for about half an hour before I could drive home.