I'm going to eat healthier

Lounge
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After I eat this banana split.

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I ate banana this morning …!!! It was sweet …!!! Sup blizzared…what are u upto …!!!

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I’ve been sick lately so I haven’t been doing much of anything. Had a stomach virus. I guess at 48 I’m coming up to my 60’s by schizophrenia aging wise. I have a niece who’s pregnant and due in a few months and two nieces who will graduate high school in a few years. The lives of my family members seem to be more interesting than mine so that’s what i primarily follow these days. I have learned to survive on the insane SSI system and find myself no longer a good example of someone who is trying to win over it but instead someone who is giving in to it. My relapse was something I have not been able to fully recover from and my day to day life is dull to say the least. How are things with you?

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I am eating a lot healthy too. Since I started exercise.

Today I will eat yogurt and fruits for lunch and I have leftover food for tonight.

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I don’t eat too many sweets or fats, but I’m sure I don’t get enough vegetables. My main concern is keeping calories low enough to facilitate weight loss.

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I’ve been working out the past month and I’ve lost about 6 lbs. it’s nice because now I’ve started to ignore fatty and carb-filed foods. I now appreciate calories differently too- if I walk on the treadmill I now know how much work is required to burn say 400 calories, so if I eat something I have to decide if the calories are worth it, knowing I’m working out later in the day. I only eat 500 cal a day because I want to lose
40 lbs in 2 months. Wish me luck!

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I shouldn’t reply to this as I have just eaten pizza :cry:

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@anon20742722 500 Calories a day is extremely low. I mean it’s your body, but I think you’re endangering your health.

I think that’s near starvation.

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Agree with industrial
500 is way low

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I’m losing 4 lbs every 5 days. I eat about 500-1000 cal a day and workout for like 3 hours. I need to lose 40 lbs so I figure I have to burn everything I eat.

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I’m going to the crisis unit tomorrow so I’ll be eating healthy for a few days anyway

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