Tonight I feel fat and 50 it’s got to stop
Tomorrow I start healthy living with exercise and cutting out sugar that I’ve been consuming loads of over the last week
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I’m not feeling too bad although after I quit smoking 6 months ago I to feel fat I’ve gained another 15 pounds since I quit.
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Im so tired and groggy. I tried melatonin for the first time last night, just 5mg, and i passed out, slept for 12 hours, and have taken 2 naps since i woke up. Im going to try 2.5 tonight instead. Ive been having problems getting to sleep so my p.doc recommended i try this.
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I’m. Lying on my bed. I offered to clean the windows but the thought of it is stressing me out.
I will do it, but not too soon.
I think I need to brush my teeth, I’m seeing dentist for first time in about 3 years tmrrw morning
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Good luck at the dentist. I went recently my teeth are good
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I’m feeling meh.
Dad just tried to gaslight me half an hour ago, because I disagreed with something he said we should do for Easter (fyi, here we celebrate Easter next Sunday).
It’s been like this my whole life, whenever I am of a different opinion, there’s gotta be something wrong with me. At least that’s how dad see things, which is a pity. Sometimes we do get along, though.
@shellys12 I hope you take your resolution seriously. If losing weight has the potential to improve your self-esteem then it’s totally worth a shot.
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Yes I’m going to make sure that I eat better from now on. I also like walking and dancing. Belly dancing is good
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Me too. I’ve been dieting, and I have lost about 10 pounds but I could lose more if I wasn’t sneaking treats here and there. I love my sweets.
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I had my 2 hour nap. Waiting for the sun to go down so I could do my evening walk. Wednesday I have my depot. I feel settled.
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Sounds nice 
……,
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I’ve been feeling very good for about a week now. Plus everything seems to be going my way too! I’ll savour it while it lasts .
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I have tried 10 mg with no luck at all. I’m glad melatonin works so well for you. Hopefully the 2.5mg is just right. I’m finally sleeping now that I’m on asenapine. But last night I was in and out of sleep a lot so I’m not sure it’ll keep working.
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I feel amazing what can I say. 
Still I have stuff to do now that easter ended.
Feeling very sick after dinner gonna try and take a walk but i dont feel very good
I think 10mg would knock me out for an entire day! Its too bad it doesn’t work for you. Im on trazadone now for sleep, have been for years, but while it keeps me asleep it doesnt help me fall asleep. So im glad the melatonin worked.
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I’m feeling kinda shitty, my wife’s pissed at me.
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Melatonin doesn’t work for me either.
Not even high doses.
I feel so much better today than last week.
Think my iron levels are getting better.
I only slept three hours last night but I’m doing well so far.
My heart was hurting all night and morning but is better this moment.
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I feel very tired but also very high strung I feel like I’m going to be unpleasant to be around today if I don’t start feeling better
Sorry to hear that Noise, I know you’ve been having it really bad recently. Hope you get some rest and to feel better.
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I feel the same way. Looking forward to getting some benefits from exercising now that it’s warming up and I can go exercise outside. I wanted to lose weight so bad I told my psychiatrist I wanna change to well Wellbutrin and Geoden. as they were the two medication‘s that I thought I could experience the most weight loss if I switch to possibly. She told me to just try some more exercising and dieting and deal with it with my primary care doctor. She says this is the most responsive she has seen me and doesn’t feel comfortable making changes just for your weight gain at the moment.