You know,
The sz mind connects the most random things in a significant way.
Ugh.
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I won’t even. Go into details. It’s really embarrassing
Maybe let go Zoe…
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That’s good advice. Thankyou…
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I agree I am trying to focus on my feelings. The more in control of my feelings I have the more in control of life I seem to be in. I am annoyed now with my thinking but my feelings are what’s really bothering me. For me thinking and feelings go together. Having positive connections with my parents keeps my annoying thinking from making me giving up. Sometimes I actually want to be annoyed by my thinking so I can figure out how to deal with it. Let my thinking challenge me because of SZ. I am up to the challenge and willing to learn how to be in total control of it.
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at least you are aware that it is your mind that’s doing it, finding meaning where there is none
It’s good to see you posting @Semele.
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I used to find patterns in the floors and carpets lol.