I think I've always tried to deny my emotions

DX'd - Other
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I don’t want to do that anymore. I need to quit telling myself I’m stupid when I’m just frustrated, or angry with myself or other emotions I might have. I really need to work on self expression.

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You seem to have good insight. :rhinoceros::rhinoceros::rhinoceros:

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I hope it lasts and takes me somewhere.

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Maybe the sz is an expression of my pent up emotions.

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Realizing you have these issues is a big step towards dealing with them. You’re off to a good start.

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@BrianTex
How are you feeling today?

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