Fed up fighting sz

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its been 30 yrs since i got sz.

i can feel physically that my brain is not alright.

it feels messed up and cranky all the time.

bcoz of that brain state i am always having stupid thoughts.

i call them stupid bcoz they r not necessarily negative thoughts, they r just meaningless and crappy, then there r low, negative, depressive and old events thoughts.

i have to fight them 24x7 and that sucks and is really energy draining.

very rarely or if any i have positive thoughts. i have to force my mind to think positively.

its really a pain.

o how i wish i have a positive and clear thinking brain just as it was when i was a child.

this sucks.

but i have not lost hope n will keep fighting on.

good wishes to all of u.

does anybody relate with my kind of mental state?

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Yeah I can relate. I still get into that frame of mind once in a while now, but less often and less severe

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Forgive yourself for past events… people wrong us and we wrong others…

I have past events that haunt, and are a monkey on the back.

Worse I’m analytical and critical minded; on me too, and with long term memory negatives looking back Are like a ‘drop of ink in a glass of water.’

Hope you can lift yourself up or find solace that I go through it too, and Maybe I gave you some new comparisons to make you think about?

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thanx @Cragger @anon64158233

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I get fed up with fighting schizophrenia from time to time. But it’s dangerous to stop fighting it.

I’m always on the lookout for little ways to improve.

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Eat well and get as good sleep as you can… and exercise, i’ve been walking everyday.

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yea i agree.

yes we should improve bit by bit

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yes i agree

i try to eat/sleep well.

i dont exercise but i walk a bit daily

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Yeah, I get tired too.

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ok

3242424323424.adassa

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