I have a thought that keeps going over and over in my head and the thought is “you’re screwed” IDK why
When my expectation are not met I feel the same always.
@An_the-c-ology I have no reason to feel this way
I’m sorry @Twialine
I hope the thought goes away soon. That sucks.
I heard voice saying “you’re screwed
Ruminating thoughts. Yes I had those very badly until 10 years ago. I got rid of them the
Hars way when I was put on Seroquel that turned off my brain
I don’t think you should go the Seroquel way unless your thoughts are endangering your self or others.
@Ghosts the thought finally stopped thank goodness
Twiline please remember that some meds can turn off Al thoughts processing but that means that you get decoupled from the negative aswell as the positive ones.
Please remember that every thing has a prize tag on it.
I think we all are in the long run.
No one getting out of it.
Within my experience’s over the last few years I noticed it stopped me from internalizing or unconsciously using self talk or subvocalizing all the time, I noticed that my inner voices had stopped
I think that some people think or describe this as in terms of ‘thoughts’.
I totally agree with you A77. When my brain was switch off then not only did the positive and negative thoughts go away but the voices vanished aswell.
Repetitive thoughts, conversations and stories always happens in my mind and its hard to get rid of as it does not want to make me do things that will benefit me. But I am still fighting to overcome it and do things that will help me. It takes lot of time I guess to figure out.
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