I don’t know how to let it out, therapy doesn’t help much. I still feel like a piece of ■■■■, not happy or content, only miserable and week, not worthy, sad, anxious, inferior
And my hand start to shake. Great, this is all I need
ah huh
punching bag time
come on over!
That’s cool @daze , I fell worse then in psychosis and I suppose to be stable
or go for a run
something to burn that excessive bad energy.
I keep that in mind
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