I’ve been feeling so stressed out lately!
Every day and especially night having really scary intrusive thoughts.
Too horrific to say them in public!
Feeling on edge, waiting for something awful to happen - a sense of dread.
I see my psychiatrist next week and will bring it up with her.
Maybe it’s time for a medication adjustment.
I’m under a lot of stress at home.
Living with elderly parents isn’t easy.
Hugs to you. I know you and your case manager aren’t on great terms, but could you ask her to get you some extra therapy? Talking things out with a professional helps me with stress.
You always sound clear-headed Wave. I’m sorry you are going through a really stressful time. You have a plan of action already formulating in your mind though, I respect that immensely. I know it’s not easy, especially living with your parents, elderly parents I’m sure is ever harder. I hope you can find something that you enjoy, to take your mind of of things until you see your pscyh. Hang in there wave. peace and love my friend
How are you doing buddy?You can PM.
It all sounds stress related. Are you taking anything for stress ?
Also are you drinking more coffee than usual?
((((hugs)))) I hope you feel better and your meds adjustment helps.
Thanks guys, yes I’m under a lot more stress at home and it’s triggering some of my symptoms.
Thank you @thomas @Ninjastar @anon70049667.
I really appreciate your compassion.
I’ve been talking it through with my therapist as well @Ninjastar, I also was assigned a new case manager, I meet with her next week.
Thanks @everhopeful and @Leaf.
Yes I’ve been drinking about 3 cups of coffee daily, I think it’s time to cut down.
I’m so glad to hear this!
Thanks @Ninjastar
No I don’t have anything right now for the stress @everhopeful.
I will ask my psychiatrist about this.
That’s a terrible feeling. I’m so sorry you are going through this. I hope your pdoc can help. Hang in there 
Thanks @FatMama 1555
I’m so sorry to hear you’re going through this @Vertigo. Caring for sick and elderly parents is very stressful. And not just one but two! Thats hard on anybody. But when you have a severe MI it’s almost impossible. Pr-yers out for you.
Thank you @SkinnyMe, yes it’s very tough.
I was feeling like this about 3 weeks ago, and now I just feel fine. I think it is a bit like that.
Having intrusive thoughts is scary! Hope you are feeling better now, @Vertigo
Thinking of you @Vertigo. I looked after one elderly parent for a time and it was extremely challenging - and that was even before my diagnosis of Schizophrenia. I hope your situation looks much brighter for you soon.
Thank you @anon98459728, @green5 and @Sarah.
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