Tonight has been nothing but tears and fear. I really just wanna talk anybody up?
Tears and fear, why?
What’s up? You seem to be struggling now. Anything change? Meds / stress?
What is different to make you feel this way?
I’m very paranoid and afraid of the shadows I keep seeing. I keep hearing noise outside my window as if someone is trying to break in. I am very afraid
My doctor didn’t change nor add any meds he wants to give it more time. I just had a serious conversation with my mom about my past childhood said some things that never been said before. Brought up some scary past abuse.
Nights are tough for me too.
More voices, feeling eyes staring at me etc
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How long till you see your psydoc again? Might pay to bring that forward and approach them about these thoughts and ideas! Don’t suffer.
Yeah that’s exactly how I feel.
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Can’t you sleep? Sleep heals everything.
Not for another 2 months. But I see my therapist later today so I’m going to bring up the concern to him so he can let my doctor know
No I can’t, I’m having a really hard time with all the noises and voices I’m hearing. I’m even to afraid to go smoke a cigarette
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Yeah good move. It’s not natural to feel like you are. Something is up and it needs addressing. Write down what your feeling now. You never see a shrink when you need them. You always struggle when they aren’t around I’ve found!
Maybe benzos could help?
Yeah I’m really big lately on taking action when my symptoms are bad I just don’t understand why he didn’t give me anything this past week when I saw him
Don’t have any. I drank some tea still can’t sleep
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I drink chamomile before sleep and it calms me down
That’s what I drank
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Longhorn21 have you ever talked to a crisis line. You need a friend to talk to with the same problems. If you don’t have a friend to talk to. You can always talk about your problems on this site.
The crisis line here typically send the police to my house then they arrest me and take me to a psych ward so I stay away from calling them. Your right though I could really use a friend but no one on here seems to want to talk to me.
Have you tried getting friends at a drop-in-center?