i thought today went well but my step count is really low 
i only did 4041 steps
i’ve been thinking of doing a 5k for charity bc it seems doable but i cant run lol
Can’t you just walk the 5k? That’s what I would do; I can’t run either.
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But you have to start somewhere. Your steps are still better than no steps. Today I got up early and did 15 min on the exercise bike and 15 min on the elliptical machine. I used to be able to run 10 km nonstop but I’m not going to beat myself up over what I did today just because it wasn’t what I used to be able to do. Baby steps. You can still do that 5 km walk. Keep at it and I’m sure you’ll be pleasantly surprised. Good effort for today.
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