I rode my bicycle 20 km. Our weather is warm and sunny, not yet autumn coming.
I did a walk to Starbucks. Does that count?
We’re still in a heatwave.
I did a whopping 4 minutes walk don’t know if that even counts
I slept in and am just now having coffee so, nay. Nay I say.
No, and i feel guilty for not doing it, but i cycled to my allotment and back, approximately 13 km. I’m going to the gym Monday.
No. I worked 10 hours uesterday, moving, carrying, dumping, and recycling heavy books. That’s my exercise for the weekend.
No, it’s still early yet.
Today is a day off for me
I walked to the supermarket and carried shopping so that’s my exercise for the day
About to so
I ran 4km and did 60 pushups
I exercise tomorrow im exited about it
No and i am becoming a fat mother lover because of it
I did pump today.
I exercise my fingers for two hrs everyday playing video games lol
Had a midday psychiatrist appointment in the city so no jogging but have done 14,000 steps so far and did a 25 minute weights/calasthenics workout.
Went jogging again, before that i weighed myself now im 86kg
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