I went all the way around the division. Did anyone else walk today?
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I went for a jog for 20 minutes…lasted a lot longer than I thought as I’ve been slack lately and lost a lot of condition. Up to 20,000 steps a day which is my new goal.
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Yea jogging is alright. I ran a mile and nearly croaked.
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I have skipped my walking the past 3 days. I was doing it pretty regularly for awhile. I need to get back into my rhythm tomorrow.
I walked around Wal-Mart and a couple shoe stores today with my mom. 
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Couple weeks ago I tried running. Was done after 100 meters. I’m a wreck.
I have to run in short bursts. Can’t run for too long all at once.
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I will try to go for many walks now that I have 1 month vacation coming up. Also I will exersise. My health is a little better lately, I just hope it stays that way.
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