I’m afraid I can’t do it.
I didn’t know that was the secret behind my uncooperativeness. How does one gain confidence? Take a deep breath and say “I’ll give it a go.”
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helps to share experience, sometime, you think, it is happening just to you, and, after sharing, many people have same type of stories
Confidence is when you think you can do something well enough that you actually do it, and you get that by practice…sometimes a lot of practice.
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takes a lot of will power imo, and depression affects it as well, sometimes you simply can’t 'give i a go’
and sometimes you fail at whatever you want to do, just got to give it a try if you can and hope for the best, take care