What areas are you confident in? No matter how small. I know this disease robs many people of confidence. I try not to analyze myself too much this way or I might not like what I find.
I can go away on my own on coach trips
I am able to go college
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I’m getting more confidence about being out and about alone.
I’m also getting more confidence about gently standing up for myself a bit more.
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I cant really say im confident in anything. Id like to be confident with people but that’s a work in progress.
I have little confidence in myself. I’m afraid it’s too late to get much of it for myself.
i drive 
… 
i make fresh coffee from beans everyday 
i bake…quiche…shortbread…potato dishes…cake.
i do all the washing up…
i shower…now 
i look after the chooks 
and animals 
i go into the shops now with a list 
of course !
i excercise and go for walks 
and i use this forum… 
take care 
p.s i am confident in flying my spaceship 
and slaying demons 
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My intelligence I am becoming confident in. My ability to recover and make improvements everyday.
What am I not confident in…my ability to function with my anxiety. But hopefully it goes away with time I think it will.
I can walk into pretty much any situation with a camera and come out with usable photos. I no longer suffer anxiety attacks before photo shoots.
10-96
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