I woke up today, i didnt die in my sleep but still scared i will still die in my sleep later today, ,my blood pressure is 121/84 Heart Rate 99, why is my blood pressure going down and heart rate going down is my heart failing im scared.
It can be affected highly by diet, time of day, activity level, fluid intake, etc.
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Im i going to die tonight in my sleep. is my heart going to fail im scared to death. I dont want to die, i want to live.
Why would it fail? If anything you’re becoming healthier. When are you taking your readings? Is it the same time every day? Have you been testing for at least 5 minutes before taking the reading? Are you sitting in a chair with your feet flat on the ground?
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Yea, im am, are you sure im getting healthier. Its not my heart failing. Im taking them in mornings and evenings.
Why do you think your heart is going to fail?
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my blood pressure is going down and my heartrrate is going down. isnt this bad sign.
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sounds like a normal heart rate and blood pressure
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I still, think your heart is going to be just fine.
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Im still scared though, im going to talk to therapist about it today im see what she says about it, i dont know if its paranoia or delusion or something i used be concerned about. What do you guys think.
I think those are totally normal readings. Showing a healthy heart. And this sounds like paranoia. Talking to your therapist about it is a good idea.
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Really, i just cant shake this thought out of my head. I hope my therapist can help me out with this fear. make me realize its just delusion im facing.
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I totally get that. I get thoughts like that sometimes and no amount of logic is enough. I just have to trust that what others tell me it’s true and I just keep repeating to myself that the thought isn’t true until it gets easier to ignore.
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Yea i agree, i need a professional opinion to help me with out this fear. thanks i really appreciate your help.
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It’s a fear @oe1489
According to your blood pressure and heart rate measurements, you are quite healthy.
It’s best to talk with your therapist.
Good luck.
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Really, i dont know why im so scared. Yea i need to seek a professional thanks Wave.
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As an RN I can tell you that your blood pressure is actually very good - textbook perfect in fact. Your heart rate is only very slightly fast, but you are very anxious and experiencing a high level of fear. This would account for the slightly faster beat. You won’t die. I agree that you should talk to your therapist. Hopefully you relax soon. You’ll be okay.
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yea even people are telling im going to be okay, my brain is still not convince, i have very stubborn brain that doesnt shake it beliefs its so strong it makes feel so real. Yea i will talk to a therapist today thanks, i hope she can help me.
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I hope the therapist helps. You’re not going to die. Your numbers are good. Your heart rate is elevated a little but it’s still in normal range. It can be explained by your anxiety. And it doesn’t need to be explained really because it’s still in the normal range.
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Thanks Pianogal, I hope she can help, my brain still not convince still believes im going to die tonight in my sleep no matter what people tell me. I really dont know what to do.
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