My heart beat is weird and my chest hurts
do you drink a lot of caffeine? you are so young.
No I don’t… I feel like ■■■■
Maybe it’s panic?
Could be but its still not nice
Sounds like anxiety and stress. Do you take an anxiety med or a med to help you relax?
I’m only on 2 aps
Some people take Xanax when they feel anxious. I have before.
Maybe you can talk about it with your pdoc on your next appointment.
They wont prescribe that for minors
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Didn’t know that. Maybe they have something else they can prescribe you.
Idk if I can use any meds
I feel awful
I would comfort myself with the thought that you have come on this forum many times with the line ‘I’m gonna die’ and yet you are still alive. Most likely you will survive this.
Yes but this feels like s h i t
I’m considering going to the ER
Take good care of yourself. Drink a cup of tea. Go for a relaxing walk. Do some deep breathing …
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@Crystal-Cotton do they have a blood pressure cuff at the foster home? I get palpitations when I am very stressed, have eaten too much salty food, forget to eat at all, or drink too much caffeine. It scares me, but now I have a home blood pressure cuff, so I can just take my BP at home.
When my BP is normal, it reassures me and then I know all I need to do is drink water, have a snack, or do some deep breathing exercises. If my BP was ever at a dangerous level, it would let me know I really DO need to go to the hospital. It is super easy and only takes a couple minutes to run it.
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Yes they have one but im scared of seeing the result
What part scares you? That it might be normal, or that it might not?
The latter one (1515)
I’m thinking it could be because of either one of my APs