Now I have abdominal pain and slightly difficulty breathing. I feel my stomach is expanding and will explode. I can’t control how much I eat and I can’t eat healthy.
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Any pill to make me eat healthier?
You know there´s no such thing. If you control your portions for a month (not too many calories less tho) you will feel less hunger.
I am already feeling less hunger within 2 weeks…
Eating healthier is a mindset, no magic pill for that
I have no motivation for that bcz of my severe negative symptoms of sz. Its killing me and following me everywhere in life!
Someone please sell me some motivation!
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Do you have any other priorities in life more important that to lose weight?
Lots of priorities but I fail at all of them. I can browse this forum and occasionally play videogames, I gained 170lb, I am 300lb.
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If you have the time and resources, set losing weight as the nr 1 priority for now on for a year or so. Of course you can do everything else but losing weight is first priority…
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I am 30 and live with my parents. I am walking more in my parents house. Otherwise I am in bed all day everyday, only get up to eat. In bed I am either on this forum or sleeping. I am like that since taking antipsychotics 9 years ago.
We got something in common bro… But I can try to control my portions
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I was listening to John Tesh intelligence for your life once on the radio. He said that are brains are designed to crave fatty unhealthy foods.
Well, I don’t want to negatively add to someone’s level of functioning but if you are not feeding yourself and your parents are doing everything for you than take advantage of it and have them control your portions and tell them to only fix healthy food for you.
I mean I believe you should feed yourself, and do more for yourself but if they are going to fix your food anyways and do stuff for you than they might as well feed you healthy food too.
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@Aziz are you psychotic symptoms controlled and are you well medicated? If so i would recommend becoming addicted to coffee. Its curbs appetite. When I drink coffee I feel disgusted by food. I have trouble eating enough most of the time and I used to be overweight.
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I already drink 4 strong big cups a day but thanks.
The only ones that do this are all insanely dangerous to your health. You’ll have to learn some self-control. The best bio-hack available is to chug two large glasses of water before you start a meal. Limits the room in your stomach for stuff that has calories.
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Yeah try the two bigs cup of water and i bet the weight would fall off you. It would be well worth it my man
I already drink lots of water all day and almost everytime before I eat. I even drink while eating sometimes. I have tried everything, fiber supplements, caffeine, eating salads, sleeping, etc I don’t feel full even after eating lots of salad so I eat again junk food shortly after.
@Aziz Although I don’t know you I believe in you. You seem like a cool person.
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@Aziz … What type of negative symptoms do you experience?