How many people regularly use the gym?

[anon90843118]

I absolutely love it.

It really helps the depression. I come out with more energy n alertness than I had at the start.

And I get to look at fit men and women for inspiration, motivation.

[shellys12]

I don’t go gym instead I walk a lot outside I like fresh air

[Genesis]

Only intermittently. When the show is over, I get pulled back to the underworld. I guess it’s my negatives as my pdoc told me, the depression I get is so severe that it literally stomps me to the ground, and I’m unable to do anything.

[anon90843118]

Sorry to hear that
That is challenging

Hope it improves over time the depression

I still am depressed too but it does help me somewhat

[Genesis]

Thank you. And I hope you’ll get well soon too.

[anon90843118]

Thanks @Genesis

[shellys12]

I find that over time things have definitely improved

[Genesis]

I’m glad it did improved for you. Keep up the good fight

[77nick77]

All of them……………

[1Dave]

My back has been sore. So havent been able to workout in the gym in 3 months. But it’s gettin better so hoping to workout soon again.

[anon21561657]

I use my home gym alot. It’s just a bench press, curling bar and dumbbell/kettlebell. I also spend alot more time walking outside.

Gotta stay in shape, even though i spent a good 20 years being a lankey skinny fat guy lol.

[Orbeezlight]

I used to go all the time and it helped me feel a lot better and be able to manage my illness easier. I also tried outdoor jogging/running/marathons, was great also. Then I made an at home gym. Now I don’t do any of it. I hope to get back into it one day to prolong my life and maintain health and wellness as much as I can and for prevention of aging health issues.