How many of you guys still practise deep breathing excercise or even Meditation without being psychotic ..?

Lounge
1

I do deep breathing excercise for 30 minutes a day in the morning … but meditation makes me psychotic … pls share your thought…

2 Likes
2

I don’t do either

But

Both are good

1 Like
3

Do you have psychosis? I thought you had negatives only

1 Like
4

nope i used to have suspicion or paronoia but i used to manage it …

but when i do physical excercise like running trade mill i used to get psychosis …

Now i have started doing deep breathing excercise … i havent felt any psychosis…

I still have insomnia …i dont use mobile internet before sleeping time …

1 Like
5

I do enjoy deep breathing and meditation. I’m am on a journey to inedia (though not the severe type) . I also practice pranic healing so fasting, deep breathing and meditation are a part of my lifestyle. Though I’m a Christian so I have a lot of rituals for healing and it helps because I don’t take meds for now and my symptoms are at a low. I just started this year and it’s been great.

2 Likes
6

@Rosette i live nearby india …Nepal … i was doing pranic healing …due to some reason i have to stop in the middle …I hope i will start healing from next week … nice to meet you…

have a great day … its almost 9:00pm here … i am going to sleep after some times…

7

Have a good nights rest darl. Inedia is not India ( I would love to visit India though). It’s a lifestyle choice called breatharianism where food is not your major source of energy. It can be dangerous if you take it to the extreme but it’s good for me so I like it.

1 Like
8

ok cool but inedia is dangeorus… Be careful…

9

Meditation also makes me psychotic. I do breathing exercises as part of my Tai Chi program.

3 Likes
10

I’ve done deep breathing before but yes meditation makes me a bit psychotic also.

1 Like
11

I meditate sometimes for a brief amount of time (15-30 minutes) when I feel stressed and want to quiet the mind.

1 Like
12

I do it more now. I’ve made it a habit to do regularly, it definitely helps imo

1 Like
13

I love meditation and do it everyday. It doesn’t make me psychotic when I am on proper meds. But I absolutely cannot meditate when I have akathisia.

1 Like
14

Meditation is elusive for me. I find when my meds are wonky all it does is bring my voices to light and if I continue psychosis gets really out of hand.

1 Like
15

This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.