I’m just wondering if people have experimented with a visual fast. Meaning no computer face time, tv or mobile surfing, etc. for a period of time.
Usually when I post something like this I get zero likes. It’s like people are: “No, don’t talk bad about the one pleasure I still have left in life”.
But really, is visual media helping us? Or are we overdosing? It’s a habit extremely hard to break. Like smoking cigarettes if you ask me.
I had a fast just before new year. I think I went about 8 days without using internet or watching tv. I was just listening to music or digital audio books. I felt I got to know myself and my feelings better. It was kind of like a revelation really.
What are your thoughts and experiences?