How is ur sleeping pattern. .how long do u sleep

Lately Vampire hours…Go to bed around 5-6 AM when it gets light, then sleep until around 5 or 6 PM just as the sun goes down.

Yesterday we didn’t get to bed until about 11Am,(and should have just stayed up) then got up around 3PM so we could go grocery shopping…now it’s 402AM, and probably should start heading to bed.

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i am trying Erez …!!!

Really weird bcoz of meds. Go to bed at 10pm and wake up at 3 am. Then go to sleep again at 10am and wake up around 5pm. So abt 12-14hrs total sleeping.

Meds: take seroquel 400 at 5pm + rexulti 3mg @ 8am. Rexulti kicks in in 3 hours and puts me to sleep for most of the day. I can stay awake during this time but will be severely dopey and lazy, so I just succumb to sleep.

Usually until I wake up.

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Oh mate, I have a terrible insomnia. Nothing seems to be working on me, even sleeping pills can’t put me into deep sleep.

BUT, I was prescribed with Quetiapine 200 mg recently so it really does knock me out

I go to sleep at 2am. Wake up at 7am for work. A nap during day once I’m home for 1-4 hours. And sometimes another nap around 9pm

I haven’t slept since 1996

I have a hard time falling asleep. I also wake up a few times, and struggle to go back to sleep. I’m always tired and usually sleep in till 10 - 11am, on a good day. I’ll sleep till 1pm, on a bad day.
I don’t know what I’ll do once I start working again, and have to wake up earlier.