SoO0…,
How Do I Get My Brain To Act The Way I Want It Too?.
All It Does Is Think.
Not To Mention, Moving My Body Around And Such. (Although I Jus Mentioned It).
How?.
SoO0…,
How Do I Get My Brain To Act The Way I Want It Too?.
All It Does Is Think.
Not To Mention, Moving My Body Around And Such. (Although I Jus Mentioned It).
How?.
Well, the brain is supposed to think.

The only problem with overthinking is the anxiety that it can cause.
Keeping busy can put your brain at ease.

Hmm. . .
Sounds Like My Brain Wants To Control MY LIFE (!!!).
For Example.
I Was One Day Shopping Because I WANTED TO. . .
And Then I Seen A Tasty Apple. . .
My Brain Said, ‘Yes?.., Yesss?.., YESSS’?.
I Quietly Said, ‘Not Today Brain’.
Then I Bought A Bag Of Chips.
Call It Justice For My Brain Always Making Fun Of Me For Not Buying Apples.
Hmm. . .
Which Makes Me Wonder. . .
If I Say, ‘NO’!, To My Brain. And Seek Justice For It Recommending Something i Don’t Want. Then Isn’t The Part Of My Brain Seeking Revenge Now In Complete Control?.
One Part Of My Brain Against My Taste Buds. And The Other Part Of My Brain Against The Part Of My Brain Requesting, Being Justice And All.
I’m Still Being Controlled Right?.
You are talking like your brain is a separate entity. Your brain is part of you and therefore you are in control when your brain is.
Hmm?. . .
That Is…, My Friend…, A…, (As Green Day Would Say)…, A Walking Contradiction. . .
Hmm. . .
Who Has The Right To Control What Is Controlling The Controller?.
I Would Say ME.
Although, If I Am Attached To Thoughts, Why Can’t I Enjoy, ‘The Sound Of Silence’ (???).
Why Is There An Endless River Of Thought?.
Energy (Being Me), Can’t Find Rest Away From The Field Of The Brains Energy?.
Within True Nothingness?.
So…, How Do I Separate Myself From My Mind (???).
I WANT TO BE IN CONTROL (!!!).
You are !
Just need to have positive self talk and you’ll be in control.
Watch your breathing too.
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Hmm?. . .
So…, Force Your Own Thoughts, In Order To Control The Uncontrollable Thoughts (???).
Have U heard of triggers and anchors ?
For every triggering thought, adapt at an anchor (something to counter the triggering thought )

Hmm?. . .
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<?>~*BE THE MASTER OF YOUR OWN MIND GRASSHOPPER*~<?><.><?><.>~<.>~<.><.><.>~<.>~<.><.><.>~<.>~<.><.><.>~<.>~<.><?><.>
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<?>~*BE THE MASTER OF YOUR OWN MIND GRASSHOPPER*~<?><.><?><.>~<.>~<.><.><.>~<.>~<.><.><.>~<.>~<.><.><.>~<.>~<.><?><.>
Hmm. . .
Sounds Cool & All For Most Meditation Classes I’m Sure. . .
But!,
I NEED EMPTY BRAIN (!!!).
Kinda Wandering Away From THE WIZARD OF OZ I Agree. (Self To Self).
But!,
Much Can Be Learned Within The Endlessly Vast Landscape Of Nothingness. . .
Unless That Is The Third Part Of My Brain Trying To Control. . .
The One Who Wants To Control The Controller?.
Hmm. . .
I Wouldn’t Know How To Be A Scarecrow Even If I Tried. . .
Hmm. . .
That’s WHY (!!!).
Find A Way To Control The Controller Who Wants To Control The Controller Trying To Control The Controller. Although It Keeps Endlessly Cycling. Are Thoughts Really Some Form Of Prison (???).
Hmm. . .
But If Thoughts Are An Endless Spinning Cycle, Some Sort Of Parallel Mirror Of Illusion & Reality.
There Cannot Be Escape. Unless You Don’t Have Any Senses?.
But That Leads To An Ending?.
No Brain, No Thoughts. Unless You’re A Scarecrow. But!, Scarecrows WANT Brains.
Is It Really The Brain Causing Thus Drama.
Or (!!!).
Reality In A Of Itself (???).
Without Reality & Illusions There Is No Thought.
Or Is There (???).
Hmm. . .
Without The Physical Aspect Of Living, We Sleep, We Dream.
One Cannot Escape Thought, With Erasing The Outward Part Of Reality.
The Heart’s Goal For Separation Of Body And Mind If You Will.
Why I haven’t had an independent thought since the 90s!
Life is good.