How do exercise during the winter time?
I exercise indoors, like doing reps of different exercises. I switch up what area of the body to work on, each day.
Also, listening to music helps me get my mind “in the zone” / focused.
Oh, and my husband and I still go on walks, in the winter. Just gotta bundle up: warm shirt, thick coat, warm socks, boots if there is snow, beanie hat, scarf, and gloves. Lots of additional clothing, to keep warm.
Thanks for helping me.
I still plan on walking my dog in the winter. Maybe not on super cold days.
I think I’m going to join the gym this winter. Maybe even starting next month. I miss the challenge, and I always feel good after working out
Treadmill, elliptical, rowing machine, recumbent bike, lifting weights etc
I walked my dog in the winter, it really helped with my blood sugar. Walking through snow and slush was more effort, and my blood sugar levels would drop a lot more than when I walked the dog in the summer on a dry road. Unfortunately my little doggy has been refusing to walk for like a year now so I don’t get any exercise any more.
i have a home gym in dad’s garage, i used to have more stuff but gave some to my nephew. it’s warm enough to workout in there even in winter.
Could your fur baby have joint problems? When my dog stopped certain activities, I put him on glucosamine, an over the counter supplement. After 1 month on it, he started doing all his old stuff again.
Dosage depends on your dogs size
No, but thanks for your suggestion. I think it is a psychological problem. He runs around the house and backyard just fine, but he won’t walk around the neighbourhood. I started a topic about this a while ago to get some advice and @Wave came up with the most probable explanation.
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