I hope to sleep at 8pm and no panic/anxiety today it makes my intrusive thoughts worse and I need to be sane tonight. Not long ago a night talk show host called me a derogatory name. It really hurt my feelings. I have people doing this to me. How do I have perfect thoughts? I wish I had a boyfriend who could take care of me and be there for me and stand up for me,
Should I go to the hospital ? Tomorrow I will get water. I wish I could talk to my friends about what I go through.
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