Hi everyone

I biked down the street to the store to get a coffee today. My legs were sore but it was worth it and a good sunny day to get out. I’m feeling much better now.

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I’m glad you had a good day! It was cold here, but tomorrow is supposed to be nice! I can’t wait!

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Yes. I went to the gym today and it felt good. It was a beautiful day here, too.

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Exercise is good for the mind too!

A nice day get out and do some walking or cycling. Keep it regular and it only helps you. Glad you had a good day!

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Good stuff.:slightly_smiling_face:

Glad you got to enjoy the nice day and some coffee perhaps.

Bike rides can be great and do great.

Anders used to get me out for bike rides.
We had some great moments on our bikes.
Wishing him happiness and wish I coud have /had of helped him as he did me.

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Rinse, repeat. Rinse, repeat.

Good for you @LazyandCrazy! Nothing like a good bit of exercise to get the blood pumping! Glad to see that you are feeling much better.

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Not sure what you mean?

@77nick77 is silly :stuck_out_tongue_winking_eye:

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I’m glad you had a good day. Myself walked down the street to bruams and had breakfast. it’s not really crowded in the morning in the store area but the drive thru is a little busier. It felt so good to get out.:sunglasses:

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