Today has been a beautiful day

It is also a flag day, a very nice day to ride my bicycle …


Dream land …!!! Awesome …!!!

It’s good to ride a bike for as long as you can. And a picture postcard day is a perfect time to do it. I like that deep blue sky there and the clean looking streets. It was a nice day indeed.

I think I have done my exercising today, in the morning I did 280 exercise movements, then I walked 1.5 hours and now I rode my bicycle four hours, I get a good suntan too. Maybe I’ll do more exercise movements tonight, I am planning 870 movements. This is good for my health.

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