Enjoying little things, exercising

Today has been a good day. I have exercised a lot, did ride my bicycle at least 21 kilometers, walked over 1.5 kilometers and then continued doing my morning and evening exercise movements, the sun has been shining and it has been appx. -5 celcius. Good to enjoy little things.

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Yes, it has been good days for me too. Working my part time Avon job, doing yoga, praying, playing my keyboard, meditating, reading, doing social media reading and posting, and visiting with people in person. It is indeed a very good life.
I was up all night last night. I could not sleep a wink. I get like that sometimes, despite all the medication I am on. It is now 1241 pm in the afternoon and I haven’t slept all day either.

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