I got some good l-theanine tablets, the best out there, from a recommendation by @everhopeful. I also had some pure l-theanine powder I got from amazon.
It comes with a 200mg spoon. I take three spoonfuls which I swallow with water. Is tasteless.
Not only does this myprotein l-theanine powder work as well as the tablets but it works quicker and is a fraction of the price.
Myprotein is a reputable brand also
Great news jimbob…!!!
Thanks for the recommendation.
You might need to be careful that’s 600mg. Make sure you have enough to taper off it if you start taking it regularly. If you take that amount every day you’ll go bananas if you quit it cold turkey probably.
Thanks for the heads up.
I was thinking about buying 5,000 servings of L Theanine powder for $35. Right now I scrap together around $14 a month to buy a cheapo brand of L-Theanine that has 180 pills. It works fine though. No complaints.
Can only vouch for the powder I’ve tried. I tend to take it as an as required med.
How many servings come in .2 lbs?
That’s 91g. How much l-theanine do you take in one serving?
200 mg. So what is that around 500 servings?
Yep around 500 servings.
Ps that’s the exact powder I use
Good stuff man. That’s a good deal.
Yeah powder is the way forward price wise.
Their whey protein is also really good.
what does it do Jim?
Is good for anxiety
i’m dealing with my anxiety a bit better now, it seems to be slowly getting better, i think my tolerances have been extended while at the clubhouse, garden and tep etc,
i did some ironing this morning and was surprised i managed to do the 2 double covers, 2 pillow slips and double sheet (even managed a t-shirt afterwards) lol
i still get overwhelmed sometimes but its not as bad and i can identify it when its coming on so its easier to know when to take breaks etc.
That’s really good man! I think the clubhouse has been really good for you.
I too am having good results with L-Theanine, there is a synergistic effect with sarcosine!