Hate this feeling

People trying to get me to say things to them like I am immoral and I am a pervert. I hope I will get better at saying things like this is not my doing and I am not at fault. I would give anything to not have panic anxiety attacks like a hundred dollars every time I experience one. I pray that the person in my body will be kind and if they can help me with my anxiety/panic atttacks. It is worse when the voices are mean. I think because of my experiences that people might find my intrusive thoughts nasty or they don’t know people actually think these thoughts and I am not the only one.

I need to never suffer from panic anxiety attacks because my intrusive thoughts become worse, and I have people I feel are after me. This morning voices told me that they should put a bomb in my car. I don’t know why they tell me this. They try to trigger feelings of fear an dread. If I did not have intrusive thoughts then I think I would be safe from people wanting and justifying murder.

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