Guys have u tried Breathing excercise and it make me psychotic

i am going to start morning walk from tommrrow … Previoulsy it made me psychotic…
Even Good is against us …

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Keep us updated…

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I understand
I relate to this
Good luck to you and to me

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Exercise and regular exercise has improved my life dramatically. I actually have to plan my days and fit stuff in…I used to be a spectator and just sit most of the day.

You don’t lose with exercise and I know it’s hard but do it regular. Routine is great for sz.

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