I might go workout today even though I heard voices last time I worked out. Anybody else experience psychosis while working out? I mean working out seems counter productive when you have sz.
Yeah go for it. It’s one of those things. Stimulating your body may increase your symptoms but I’ve found exercise really good for my mental and physical health. I do as much exercise as I can and always trying to do more.
Just do it and see how you go. Regular is great.
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Ok rogueone I might go for it. Thanks for the inspiration. I need as much as possible.
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I went little to no psychosis, might go more often now.
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I used to workout thinking everyone in the gym was after me. But one time I ran away from the gym, and never went back. I go now though since I got better.
That’s good to hear, I need to lose weight anyways. I’m starting off small or light till I lose weight/get stronger, etc.
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