I’ve been drinking instant coffee for years. I hate it because it tastes really bad and makes me gag. I’ve been adding milk to it to make it taste better and reduce the gagging but it still makes me gag even with half the cup filled with milk.
I want to quit consuming caffeine tomorrow. No coffee or tea because they taste terrible and coffee and black tea make me gag and I hate the taste of green tea. I don’t like the taste of white tea either.
I hope my withdrawals aren’t too bad. I’ve been drinking coffee every day since February 2010.
If you want to taper down I suggest seltzer with a bit caffeine if you like it. It’s about half the amount of caffeine than a cup of coffee. I know AHA makes a really good mango flavor. If you don’t like seltzer then maybe some dark chocolate? Otherwise disregard the above suggestions. Any way good luck!