I’ve been drinking coffee every day for 14 years. I want to quit because it makes me gag and sometimes throw up, both instant coffee and drip coffee. I’m down to one cup of instant coffee first thing in the morning at 6 am with two leveled teaspoons of instant coffee which is 60 mg of caffeine, maybe less. Should I keep reducing to half a teaspoon or do you think I can just quit tomorrow with minimal withdrawal symptoms?
Yes. Cut down a little bit at a time. Otherwise you’ll have a massive headache all the time until your body adjusts
After I die.
Maybe.
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Why not switch to soda or tea?
I’m diabetic so I can’t have soda and I don’t like tea.
I quit coffee 10 days ago. I went from 10 cups a day to nothing. First 2 days I felt very anxious. First week afterwards just anxious. And now I’m alright.
Well I just got some ground coffee from my mom and she’s getting me a coffee maker so I guess I’m not quitting coffee.
I’m drinking coffee into eternity.
For me it’s ok to stop drinking coffee when HELL FREEZES OVER then I’ll take a iced coffee
Cut down slowly.
u could try a low carb or sugar free monster energy a day. kinda expensive tho. or just quit. but u might find that the caffiene helps u think. it does me.
My advice is to taper down the caffeine intake until you don’t drink any more.
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