Good news and bad news

Have you considered that you are overeating because you are more hungry from exercise?
I defo have that issue.

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It’s ok. You’re doing great. Just get back on track. You can do this! I know you can!

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If you are exercising daily then you are doing brilliantly.
Well done!

Praise yourself for that and don’t be so hard on yourself for lovin ya tucka.:slightly_smiling_face:

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Thanks for having confidence in me!

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Thank you (:
1515

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