Going to up my L-theanine dose to the max 1200mg/day again

Medications
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I’ve been suffering terribly from rumination and catastrophic thinking.

I took my normal dose of 600mg early and it stopped it all. So I’m going to take 600mg again at 9pm.

I’m back on the max dose of 1200mg a day.

Be aware you can’t stop L-theanine abruptly. You have to taper off it if you want to stop it (if you’re taking a large amount)

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Are you sure it’s not the tolerance you’re developing with L Theanine that’s causing the thinking @everhopeful?

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I think it might be my increased coffee intake to be honest.

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I recommend Phenibut, it’s like a benzo with benefits. Helps with the voices as well.

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Okay fine @everhopeful … i have been rigourously searching nepali website that sells l theanine. None of the nepali website sells l theanine .

I have to buy it from iherb.com… dont know wheather they ship to nepal or not if i am not mistaken l theanine seems expensive of all other supplements… i guess for 2 month supply we have to pay LIKE 30$ .is it right…??

If u dont mind me asking ur taking 1200mg mg daily can u tell me how much do u pay a month in an average…

Edit … i have never used visa card in my life… and i dont know what mode of payment they accept…

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I take 400 mg of L-theanine a day. It helps but I just started. 1200 mg/day sounds like a lot. I hope it works out for you.

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About $30/month.

I recommend this one if you’re getting it from iherb.com

https://www.iherb.com/pr/Doctor-s-Best-Suntheanine-L-Theanine-150-mg-90-Veggie-Caps/12959

Yes they take visa.

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Thanks @everhopeful…!!!
I have to wait … 30$ is pretty expensive for me.

If my sibling sends me the money in equal interval … i could easily afford them…!!! Lets see wheather i get lucky or not…!!!

I am dying to try l theanine…!!!

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L Theanine, alongside Glutathione, are one of the expensive supplements on the market. They have shown to be beneficial however.

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@far_cry0 if you like L Theanine but can’t afford it, L Tyrosine is pretty similiar in terms of effects and isn’t that expensive.

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Good luck with it @everhopeful!

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@anon57786250 we dont have disability money here … and my parents are not so rich…

fortunetly my siblings my elder brother is in usa and elder sister is in australia… my sister is a nurse and works full time … she is well establish there… so she sends me like 1000$ every time…!!

What i am trying to say is that if she sends me the money frequently … i can easily afford sarcosine and l theanine…lets hope positive and lets wait…!!! Thanks everyone for ur support…!!

if no one sends me money i will be homeless thats for sure…!!

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I remember you saying you drink red bull, moderate caffeine intake can also help with cognition. I hope L Theanine helps you @far_cry0 , it’s a very good amino acid.

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That stuff is expensive, but I drink Monster now lol.

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How much does it costs in the states for one can and its volume . I mean how much mg in a can…???

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20 oz $2 I think. I can it cheaper if i buy in bulk or buy 2 at a time.

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@insidemind today i drank austrian red bull it was 250ml and it cost me straight 2$… so u get it cheap there… be careful it has side effect…!!!

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I just bought a bottle of 365 two-hundred milligram pills from “Nature’s Trove” for about thirty dollars, including shipping. If you were taking 400 mg a day, that bottle would last almost six months. It’s the best deal on l-theanine I’ve seen. I’ll keep you posted if I find any more bargains, but it’s hard for me to imagine cheaper l-theanine. I’ve been taking 400 mg a day myself, and it has picked up my mood.

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Do u mean 365 capsule of 400 grams each.!!!

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@insidemind I drink 2 monsters a day, it compliments my nicotine intake very well.

@far_cry0 Red Bull and L Theanine are very synergistic, they go well together.

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