How many hours a day do you sleep ,and how many hours a day are you alert .
I sleep about 13 - 15 hours
I sleep 8-10 hours
8 - 10 hours is quite normal? xD
Yeah I’m about 8-10 also
They say people who live longer tend to sleep only 6 hours.
yeah ive heard.
6 hours would kill me.
Me too. Need at least 8
sometimes I need about 4 hours and sometimes I need 17 hours. It’s that damn bipolar pendulum swinging.
with amisulpride I used to sleep for 12 hours.
now with risperidone I sleep 6-7 hours only. I dont like it cos i dont know what to do all day awake.
I don’t get enough sleep (and I’m dead tired).
@kindness from your days in the navy do you tend to wake early?
It’s like I can’t help doing it (waking early). One time in the Navy I worked for an entire week without sleep.
What are your interests?
I sleep about 10- 12 hours a night. I’m alert the rest of the time.
Rarely more then 6 hours. Lack of sleep is killing me.
10 - 12 hours a night, if I don’t have insomnia. Go figure.
now? nothing. I just exist…
I understand. 1515151515