First insomnia and now akathisia!

Health and Recovery
1

I can’t sleep and now I became restless. I’m also tired. I took a melatonin pill. Hopefully it will do the trick.

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2

You should pace. That’s what I do when I feel that way

Tired legs lead to sleeping Gregs

Is your name Greg?

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3

…I couldn’t think of a better rhyme. :expressionless:

4

I usually do that between the couch and bed. But tomorrow my friend has a gathering. I want to go but if I can’t sleep I’ll skip it.

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5

That’s a bummer. Yeah I understand

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6

No it’s not!1515

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7

I hope the melatonin works.

I’m already up for the day.

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8

You still on the night shift?

I’m feeling a little bit groggy from the melatonin. Still can’t sleep though.

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9

I’ve been up since midnight.

Maybe I’ll take a nap a bit later but feel wide awake now.

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10

It’s a warm night here. It’s still 22°C/72°F at 3:30 am.

At what time do you normally fall asleep @Speedy ?

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11

My sleep is erratic. I don’t have a sleep schedule. It changes every day.

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12

Can’t you get stronger sleeping tablets?

I take imovane thankfully.
Sometimes I only get a couple of hours on it but I love it.

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13

For me it worked taking less dosage.
Last night,after 3 hours sleep, I took half tablet of 1mg melatonin and kept it sublingual. It added 3 more hours to my sleep. 6 hrs alltogether.

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14

I have zopiclone but I don’t like the side- effects.

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15

R u taking Latuda?

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16

No, it’s the olanzapine or vraylar causing it.

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17

I get zoplicone sometimes too.
Same as imovane I think just different brand.

I don’t notice much side effects thankfully except bad taste in mouth from medication when I cut in half.

18

I understand what psyche drug are you on? Maybe it isnt agreeing with you

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19

Another night of wonderful insomnia. :frowning:

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20

Do you sleep during the day when you have insomnia at night?

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