I’ve not been sleeping well. I feel like I should sleep for days but my body just won’t let me. And it’s making my memory even worse. Ugh!
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I’m really sorry to hear that 
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Thanks @Zoe . How are you doing?
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maybe you should talk to your dr’s about that, they could help.
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My dr prescribed me hydroxyzine but it’s not working @Resilient1 . I’m going to make another appointment
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Do you think its to do with anxiety?
Thats when I get a lot of my sleep issues.
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Insomnia sucks!
I have it too.
I take imovane for my insomnia.
Maybe you could talk to your dr about trying it.
I’ve taken it for over twenty years most nights.
Probably. I hope my pdoc lets me have something different to help me sleep. She doesn’t allow any controlled meds.
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Is it a controlled med? Thx place I go to doesn’t allow controlled meds
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I don’t know what you mean by controlled medication.
It’s a sleeping tablet.
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Benzos and other possibly addictive meds are “controlled substances” in the USA.
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Yeah it’s addictive.
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Hey thanks for asking. I’m doing okay. Just about to arrive home and have a very long sleep.
Hope your managing okay 
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A very long sleep sounds good
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Whew! Sounds rough. There is a med called “Elavil” that is good for getting people onto a regular sleep schedule. It’s a tricyclic antidepressant combined with a sedative. It got me on a regular schedule for six months, but my sleep habits have always been so screwy that it finally quit working for me.
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I’ll ask my dr about it. Thanks for the tip @crimby !
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