It’s happening whether it’s good or not. Going completely brain silent to avoid triggering any telepathic messages. I had a dream I was in this state a week ago and now it’s happening. I can always think if I want to now I have the choice.
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Yeah man whatever it is really tore me apart. You learn to just not give a ■■■■. I’ve finally made it. I prefer silence to all that chaos.
Yep that’s where I’m at right now too. Hope things get better for ya
Meditation doesn’t always have to be legs crossed and humming. It’s just the process of “not thinking”. Helps with a lot of things.
Meditation is GREAT for thoughtlessness. They teach you to acknowledge the thoughts and then just let them roll away. I still use the techniques, and they work well for me.
My state of California gets my vote.
Yes, meditation helped me.