With your voices or loud thoughts?
I don’t have voices, but my thoughts are very loud.
It’s a real uphill battle.
With your voices or loud thoughts?
I don’t have voices, but my thoughts are very loud.
It’s a real uphill battle.
My voices get louder when I meditate. So I don’t.
Same here. I can’t quiet my brain down enough.
My voices get louder when meditating
Same for me. I feel like I constantly have to distract myself from my own thoughts. Meditation is not something I can do, as I can’t calm my brain down.
I have difficulties meditating.
Guided meditation is easier.
I was listening to Louise hay love yourself and love it but the part on understanding and forgiving your parents and seeing their inner child etc I was a bit over that part so I stopped listening.
Because I may have other parents on another level who love me more.
I have a complicated relationship with parti had but I do love them unconditionally and love them dearly but I’m just over hearing about it daily and comfort your father as a little boy etc same with mother.
Ha ha ha ha ha
Maybe i should listen to Louise hay again.
I believe in her beliefs mostly.
Maybe not always and entirely but most part reckon I do.
Think she’s concidered new age.
I have done silent meditation ten minutes after yoga but never got into a trance or sacred feeling state.
Sometimes I was uncomfortable .
When I was more comfortable I still didn’t enjoy it much.
My mum swears by meditation and yoga but I never got into it much.
Didn’t get into yoga much either.
Except if I had a instructor I was comfortable with I could get into yoga perhaps with included meditation.
That would probably do me good for my spiritual and mental good health.
Maybe I will listen to Louise hay again.
It is free on YouTube.
She says a lot of beautiful words that I believe in and that are good for development to hear often.
Everything is too loud to meditate.
Never been able to.
Things get weird when I try.
Same here. Guided meditation or guided imagery is much easier
I have attacks of “loud thoughts” too, its very similar to when people talk about voices. My loud thought/voices are very hostile to me.
I am really sorry i dont have the ability to meditate anymore, maybe i should try a guided mediation online, its easier.
The main obstacle for me are my delusional thoughts. If I am having a good day where I’m rooted in reality, then that is probably a good time for me to meditate. Otherwise I get drawn in to delusions that disturb my peace and take over my mental processes. I tend to use guided meditations, though, so a word can come in that triggers me and sends me into a spiral if I’m not in the right place.
I thought that was gonna say, are you able to masturbate. ha.
no neither.
My loud thoughts don’t interfere with my ability to meditate. I struggle with the notion of whether I have the right to meditate.
I did walking meditation today. You just pay close attention to your body movements and you usually walk slower than normal.
Too difficult to meditate
I am able to not think one thought for a long long time if necessary. when i go out and have to wait for a service or just deal with tasks with people i dont think anything. i got this ability as it suits me good. we create tools. i use this one.
I can meditate to an extent. It took along time to be able to do it in a limited capacity.
I meditate a few times a week. A quiet place is important for meditation. What I do is focus on my breathing the just try to think of nothingness. Whatever I hear I try to think of the sound as if I’m not in existence. Just the world going on. If my mind strays, I try to let go of any thoughts. It sounds weird and stupid, but it is somehow calming. I also keep my eyes closed. Afterwards I feel relaxed and less worry. It offers some sense of relief for me.
i cant voices are to loud
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