I slept only 1 hour last night. I have the opportunity here to get back on a good sleeping schedule tonight. If I can stay awake till 10 PM (it’s currently 2:54 PM here) then I should wake up around 7-9 AM tomorrow morning and BOOM just like that back on a decent sleep schedule.
Must…not…nap…so…tired…though
Coffee 
might help. Or a cold shower.
Hate the taste of coffee haha.
Best wishes for you.
I’ve had such nights too with no sleep.
It’s absolutely horrible.
I have insomnia too.
It sucks!
FU-CK I had a nap i’ll most likely be up all night now … i’m my own worst enemy
Take an OTC sleeping pill or something… Melatonin is natural and affective in many cases
Good luck! I hope you get good sleep
I post a lot here about my mixed up sleep schedule but I had it straightened out for a entire week last week.
Hello my Canadian friend!
I hope you’re able to get some good rest tonight.
Hey my American buddy!
Thanks, I hope so too.
You bet bud!
If you can’t sleep you know where to find me. Pm or the “say anything” thread! LOL. 
Are you finding it harder to establish a sleep schedule with the change in light lately? I know that in Alaska the changing light is causing me to sleep less and less…