It is midnight. I will stay up until 9 or 10pm today without naps so I can reset my broken schedule.
Do you guys have any tips for surviving an all nighter?
It is midnight. I will stay up until 9 or 10pm today without naps so I can reset my broken schedule.
Do you guys have any tips for surviving an all nighter?
I just drink coffee to stay awake.
Maybe coffee and melatonin can help. Coffee to stay awake til bedtime and melatonin at bedtime to actually fall asleep and reset your sleep schedule
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