I’ve been drinking more coffee. There’s stuff happening in real life that’s really stressing me out.
I’m cutting back to 2 coffees starting today to see if that helps as I know more than that makes me feel bad anyway.
I’ve been really struggling lately.
I’ve started taking my “prn” daily. My prn is just a supplement (beta Alanine) that luckily acts as a tranquilizer for me.
I don’t want to change my meds or dosage 
Just venting really, as there’s nothing anyone can do.
I wokeup with a headache today but its gone now and I didnt even take painkillers. This happens when I sleep all night 9hrs straight without waking up at night.
I’m sorry you’re having it rough. Hopefully you’ll see some improvement now that you’ve cut back the coffee. I know you struggle with that. It’s easy to let it creep back up to 3 and 4 cups and then your drinking it all damn day.
I dont drink coffee anymore, switched to caffeine pills. No side effects with 2x 200mg/day pills.
Well, that bad patch lasted 10 horrific days. I feel much better now though. Only drinking 2 coffees a day made a difference. But I just had to sweat it out for the most part.
This topic was automatically closed 95 days after the last reply. New replies are no longer allowed.