I need someone to talk with. I’m feeling so alone right now. I have no friends but I’m feeling so scared of people, but being on meds has helped me feel like I don’t want to be alone. And yet I want to isolate myself. I hate this feeling. I’ve been in my own world for so long that living in the real world feels foreign to me. Anyone want to talk?
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Yes it is a horrible feeling I can relate
Get well and then you can go out gradually and your life will improve
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That’s what my family is helping me with at the moment, but part of me wants to reject this help. 
Don’t give in to negative thoughts
With me I was too scared to leave the house
I couldn’t even get my groceries
I had a wonderful support worker she took me out once a week sometimes twice
For me it has been slow and gradual
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If I’ve learned one thing over so many years it’s that nothing is forever and life changes all the time. If you keep trying, it will get better. I promise.
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I’m having hope that I can do this.
Time is something that’s been the hardest, but I’m starting to get to know it.
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