Feeding the mind: early signs that keto could help with bipolar disorder

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Keto diets do work in alleviating bipolar symptoms significantly but they are almost impossible to stick with.
I’ve tried it before and I lasted one month on a keto diet before caving in to strong carb cravings.

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I was keto before and lost weight, but I’m vegan now and haven lost or gained weight.

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I lost weight on keto diet but couldn’t stick with it. I gained a lot of weight on the vegan diet.

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Yes, a lot of vegan food can be caloric.

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