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Exercised today

I exercised today through Comcast on demand. I did yoga, and some light pilates. it was my partner’s idea.

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good on you :trophy::heart:
take care :alien:

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I remember years ago I was on this general forum and a woman posted in and said…

“I did Pilates today.”

So I posted in and said…

“You slept with some Spanish guy?”

BOOM! I was banned within minutes!

lol!

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I tried to all 18 minutes of the work out but I could only do half but I figure I can do more as I work my way up.

@Patrick lol that’s funny

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that is what i had to do…:heart:
good on you :trophy:
take care :alien:

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Keep it up
I did 20 min pedalling at gym this morning

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Good for you @cbbrown - Way to go!

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thanks @Wave I tried again today and stretched my back out a little to far but that won’t deter me. I plan on doing it again tomorrow.

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Woohoo! Good job, keep it up, mate!

My friend got me into going to her gym with her recently. Exercise somehow calms down the brain with chemicals and such.

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Good for you @cbbrown! I wish I could get my son to exercise. All he does is sit inside and watch tv :disappointed: I know it would do him so much good. I try to be patient and hope he will gradually get more motivated. P.S. I can recommend fitness blender for free workout videos. Great variety and some are as short as 5 minutes :relaxed:

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that sounds great! i do sit ups and stomach exercises but i keep gaining weight :slight_smile:

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