And every night I struggle to sleep. I’m getting more and more despondent. Tomorrow is the last day of school for the kidlets so I can sleep in and stay up late. I’m not sure if that is good or not. Guess we shall see. I hate feeling this way.
I’m the same way.
Do you have a sleep aid?
It might be time to talk to your doctor about one.
I occasionally take a gravol. It helps a bit. I’m slowly weaning off lithium which may help once its lower. It makes me nausested which doesn’t help sleep.
I take benedryl and it really helps,
But I still think you should discuss a sleep aid with your doctor.
I’m with you. My family goes to sleep and I’m up for hours after them. The kids wake up, and I’m out of it for a couple of hours. Then, I hate myself. It’s a horrible cycle. It’s even harder when school stops.
I hope you find can what you need to get up in the mornings!
Yes I’ll talk with him about it
Thankfully my kids are teenagers so they sleep half the day in summer so I should get some sleep.
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