Ever since I quit eating sugar

Health and Recovery
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(Well, I still take a bit of sugar on my cereal). But outside of that, none. I have been sleeping much better, thinking clearer, memory better, constipation gone, piano playing is improving, better motivation. Everything is just better!

I used to eat a LOT of sweets.

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I used to eat a LOT of sweets.

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Life without refined sugar made me feel a lot better as well.

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The question is how :sob: all my favorite foods have sugar it seems

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