don’t know…anybody benefited from it…
Yes. Exercise provides relief
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do u exercise ??benefited from it…??
Yes. It provides relief for me. But the challenge is to get yourself to exercise first.
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cuz after mental illness …i left physical exercise…i used to do meditation.now i completely out of it…
Go for walks in nature
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tq…
only after med starts…
If you wish. But it could help you even before the med starts
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i want to do full time job and complete my studies…
does med help me…in this matter…
It depends your severity of symptoms. Correct me if I’m wrong but I believe the main meds don’t help too much with negative symptoms.
Treating negatives requires behavioral learning changes and changing your thought patterns.
I do believe @surprisedj took Latuda to get out of his negative symptoms.
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we only have few anti psychotics in our country…risperdal is hot cake in oue country…
i am much worried about its side effects ./…
Moderate exercise does lift depression and help relieve the anxiety.
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which exercise do u prefer…
Anything man. You just gotta get off your couch and do something lol.
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It was the drastic med change and the addition of Latuda that started getting me moving again.
I could see after you hit a certain level… exercise could help in staying at that level.
Good luck 
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yes.
take care 
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When I was a young man, I heard achizophrenia often got better around age 50. Therefore, I looked around in my head at the 50 year olds I knew, and I decided to start exercising so that at age 50 I would have something left. To my surprise, the first fruits of exercise were emotional stability and mental clarity.
Jayster
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I exercise a lot,like 200 standard push up,60 chin up,200 chin up and 3km jog like 4 days a week.Exercising defitnately help me function better,but I think exercise alone cannot treat psychosis
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I don’t know, for me it increases things like hallucinations and delusions…I tend to think I pick up people’s thoughts and hear negative judgement…If i do exercises, I can’t do it in front of others because I feel/hear them laughing at me. Judging me. Insulting me. Reminds me of gym class…which was not my best time in school since I’m not athletically inclined and very accident prone.
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